Ejercicio de pesas en el que se empujan mancuernas hacia arriba.
A weightlifting exercise pressing dumbbells overhead or upward.
Couldn’t load the audio. Please try again.
See how the word “press con mancuernas” is used in sentences
Hago press con mancuernas todas las mañanas en el gimnasio. — I do a dumbbell press every morning at the gym.
¿Me enseñas a hacer el press con mancuernas? — Can you show me how to do a dumbbell press?
El press con mancuernas va muy bien para fortalecer los hombros. — The dumbbell press is great for building shoulder strength.
Check a word only if you could give at least one of its meanings.
words — the estimated size of your passive Spanish vocabulary
Turn the gaps into your vocabulary
Download the app for free Spanish vocabulary testYour own vocabulary
Learn the words you actually need
A ready-made word card
Translation, examples and audio appear on their own
We help you not forget
We bring words back to practice at the right moment
Add real-life words — VibeLing reinforces them until they become automatic.
Add “press con mancuernas” to your vocabulary and learn it with translation, audio and spaced repetition — right in the app.
