Ejercicio con pesas que consiste en empujar una barra tumbado.
A weight exercise pushing a bar while lying down.
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See how the word “press de banca” is used in sentences
Le sumó diez kilos a su press de banca. — He added ten kilos to his bench press.
Su press de banca ha mejorado desde enero. — Her bench press has improved since January.
¿Cuál es tu mejor marca en press de banca? — What is your best bench press?
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