Atención a la propia salud y al propio bienestar.
Looking after your own health and well-being.
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See how the word “autocuidado” is used in sentences
Dormir es una parte importante del autocuidado. — Sleep is an important part of self-care.
El autocuidado empieza por saber decir que no de vez en cuando. — Self-care starts with saying no sometimes.
¿En qué consiste el autocuidado en una semana muy ocupada? — What does self-care look like on a busy week?
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