Cansancio que deja volar cruzando varios husos horarios.
Tiredness after flying across several time zones.
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See how the word “desfase horario” is used in sentences
Tardé tres días en superar el desfase horario. — It took me three days to get over the jet lag.
El desfase horario me afecta más cuando vuelo hacia el este. — Jet lag hits me harder when I fly east.
¿El desfase horario te quita el sueño por la noche? — Does jet lag keep you awake at night?
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