Ejercicio que consiste en doblar el brazo para levantar una mancuerna.
An exercise bending the arm to lift a dumbbell.
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See how the word “curl con mancuerna” is used in sentences
Ella hace curl con mancuerna todas las mañanas. — She does a dumbbell curl every morning.
¿Me enseñas cómo hacer un curl con mancuerna? — Can you show me how to do a dumbbell curl?
Mantén la espalda recta durante el curl con mancuerna. — Make sure to keep your back straight during the dumbbell curl.
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