Совет отдохнуть и какое-то время не нагружаться.
Advice to rest and not do much for a while.
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See how the word “Поберегите себя неделю” is used in sentences
Поберегите себя неделю, и всё пройдёт. — Take it easy for a week and you'll be fine.
Врач сказал поберечь себя неделю. — The doctor told me to take it easy for a week.
Поберегись неделю, никакого спорта. — Take it easy for a week, no sport.
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