Поддерживать тело здоровым и подтянутым.
To keep your body fit and healthy.
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See how the word “держать себя в форме” is used in sentences
Он плавает, чтобы держать себя в форме. — He swims to stay in shape.
Что ты делаешь, чтобы держать себя в форме? — What do you do to stay in shape?
После сорока держать себя в форме — настоящий труд. — After forty it takes real work to stay in shape.
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