Внимание к собственному здоровью и состоянию.
Looking after your own health and well-being.
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See how the word “забота о себе” is used in sentences
Сон — важная часть заботы о себе. — Sleep is an important part of self-care.
Забота о себе начинается с умения иногда говорить «нет». — Self-care starts with saying no sometimes.
Как выглядит забота о себе в загруженную неделю? — What does self-care look like on a busy week?
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