Говорят, когда потеряли физическую форму.
Said when you are not physically fit any more.
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See how the word “я не в форме” is used in sentences
Два пролёта — и я задыхаюсь, я не в форме. — Two flights of stairs and I'm out of breath — I'm out of shape.
После зимы я не в форме. — I'm out of shape after the winter.
Он признаёт, что не в форме. — He admits he's out of shape.
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