Не взволнованный и не раздражённый.
Not excited, angry or nervous.
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See how the word “спокойный” is used in sentences
Постарайся быть спокойным и дыши. — Try to stay calm and breathe.
Он успокоил испуганного ребёнка. — He calmed the frightened child.
Она ответила спокойным голосом. — She answered in a calm voice.
Музыка помогает успокоить собак во время грозы. — Music helps calm the dogs during a storm.
Ты достаточно спокоен, чтобы вести машину? — Are you calm enough to drive?
Как успокоить нервную лошадь? — How do you calm a nervous horse?
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