Длинный гриф с дисками для поднятия тяжестей.
A long bar with weights used for lifting.
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See how the word “штанга” is used in sentences
Он поднял штангу над головой. — He lifted the barbell over his head.
Штанга для меня слишком тяжёлая. — The barbell is too heavy for me.
Поставь штангу обратно на стойку, пожалуйста. — Put the barbell back on the rack, please.
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