Exercício com posturas e respiração para acalmar corpo e mente.
Exercise with poses and breathing to calm body and mind.
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See how the word “ioga” is used in sentences
Faz ioga todas as manhãs. — She does yoga every morning.
A ioga ajudou muito as minhas costas. — Yoga helped my back a lot.
Há aula de ioga à sexta-feira? — Is there a yoga class on Friday?
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