Luft gleichmäßig hinein- und wieder herauslassen.
To take air in and push it out steadily.
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See how the word “ein- und ausatmen” is used in sentences
Atme langsam durch die Nase ein und aus. — Breathe in and out slowly through your nose.
Der Arzt bat mich, ein- und auszuatmen. — The doctor asked me to breathe in and out.
Soll ich während der Übung ein- und ausatmen? — Should I breathe in and out during the exercise?
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