Exercice qui accélère le rythme cardiaque pour améliorer la condition physique.
Exercise that increases heart rate to improve fitness.
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See how the word “cardio” is used in sentences
Je fais du cardio tous les matins pour rester en forme. — I do cardio every morning to stay fit.
Peut-on faire du cardio plutôt que des poids aujourd'hui ? — Can we try cardio instead of weights today?
Elle a animé un cours de cardio très sympa à la salle. — She taught a fun cardio class at the gym.
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