Atrapado en una rutina aburrida e invariable, sin avances.
Stuck in a dull, unchanging routine with no progress.
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See how the word “estancado en la rutina” is used in sentences
Últimamente me siento estancado en el trabajo. — I feel stuck in a rut at my job lately.
¿Te sientes atrapado en tu rutina diaria? — Are you stuck in a rut with your daily routine?
Busquemos una afición nueva; estoy harto de estar estancado. — Let's find a new hobby; I'm tired of being stuck in a rut.
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