Meter aire y expulsarlo de manera constante.
To take air in and push it out steadily.
Couldn’t load the audio. Please try again.
See how the word “inspirar y espirar” is used in sentences
Inspira y espira despacio por la nariz. — Breathe in and out slowly through your nose.
El médico me pidió que inspirara y espirara. — The doctor asked me to breathe in and out.
¿Debo inspirar y espirar durante el ejercicio? — Should I breathe in and out during the exercise?
Check a word only if you could give at least one of its meanings.
words — the estimated size of your passive Spanish vocabulary
Turn the gaps into your vocabulary
Download the app for free Spanish vocabulary testYour own vocabulary
Learn the words you actually need
A ready-made word card
Translation, examples and audio appear on their own
We help you not forget
We bring words back to practice at the right moment
Add real-life words — VibeLing reinforces them until they become automatic.
Add “inspirar y espirar” to your vocabulary and learn it with translation, audio and spaced repetition — right in the app.
