Упражнения, которые увеличивают сердечный ритм для улучшения физической формы.
Exercise that increases heart rate to improve fitness.
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See how the word “Кардио” is used in sentences
Я занимаюсь кардио каждое утро, чтобы быть в форме. — I do cardio every morning to stay fit.
Можем попробовать кардио вместо тяжестей сегодня? — Can we try cardio instead of weights today?
Она провела интересный кардио-занятие в спортзале. — She taught a fun cardio class at the gym.
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