Attention calme portée au moment présent.
Calm awareness of the present moment.
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See how the word “pleine conscience” is used in sentences
La pleine conscience m'aide à gérer le stress. — Mindfulness helps me handle stress.
Elle pratique la pleine conscience chaque matin. — She practices mindfulness every morning.
La pleine conscience améliore-t-elle vraiment la concentration ? — Does mindfulness really improve focus?
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