Boire assez d'eau pour son corps.
To drink enough water for your body.
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See how the word “s'hydrater” is used in sentences
N'oublie pas de t'hydrater pendant la course. — Remember to hydrate during the run.
Cette crème hydrate les peaux sèches. — This cream hydrates dry skin.
Les randonneurs doivent s'hydrater avant la montée, pas après. — Hikers should hydrate before the climb, not after.
L'huile de coco peut hydrater les mains rugueuses. — Coconut oil can hydrate rough hands.
T'es-tu assez hydraté aujourd'hui ? — Did you hydrate enough today?
À quelle fréquence faut-il hydrater ses cheveux ? — How often should you hydrate your hair?
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